New classes start in Amsterdam at Stralende Mama!
In Amsterdam Studio on Tuesday morning from 10:00 to 11:00 and on Friday morning from 10:00 to 11:00. Afterwards there are opportunities to talk over tea.
Pregnancy yoga is taught at Stralende Mama in a private setting. So this can be combined with the hypnobirthing or Doula guidance. You can compose your package according to your own wishes. This way you can purchase multiple services from us and you can track them in different places.
Pregnancy yoga is a form of yoga where you prepare for the birth of your baby and from a holistic approach of mother and child. You learn how to make contact with your unborn child as a parent. We are talking about a natural and conscious way to give birth. In a loving way, in which the interplay of mother and child is paramount.
The form we use is a gentle flow of Ashtanga yoga.